site by GeekStreet

Welcome to Yoga Bear.

Yoga-Bear is a yoga therapy designed to work with infants, children and adolescents with special needs. Individuals with Downs Syndrome, Cerebral Palsy, Autism, ADHD and PDD all benefit from yoga therapy. Yoga aids in the cleaning of toxins through the digestive, lymphatic, cardiovascular and pulmonary systems. Yoga illicits a positive response with many people which conventional therapies cannot reach. Yoga Therapy is a hands on treatment where those who need it are helped into the poses that will benefit them directly.

The activities that are included in Yoga-Bear sessions are:

Asana (poses)
To help increase motor skills
To help increase cognitive function by bringing awareness to the child's body
To enable the alignment of the vertebrae
To provide stimulation to the internal organs

Pranayama (breathing exercises)
To improve lung capacity
To help children who experience increased muscle tone
Reduces hyperactivity
Helps the flow of energy to various organs in the body
Helps move excess phlegm and mucus from the respiratory system

Eye Exercises
To increase concentration
To strengthen the optic nerves

Deep Relaxation
Massage and soft music combined help the body to absorb the benefits of the
postures and breathing exercises

Our belief at Yoga Bear is that good health is also good fun.



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